How I can support you
When change leaves you wondering what comes next
Change can be exciting, but it can also leave you feeling uncertain, overwhelmed or unsure of the next step. Whether you’re leading people through transformation or navigating change in your own life, it’s easy to become so caught up in managing what’s happening around you that you lose sight of what you really need.
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I believe change becomes easier to navigate when we understand the human side of it. My work helps you create space to think differently, understand what’s really going on and find a clearer way forward, whether that means creating healthier change within an organisation or making meaningful change within yourself.
Purpose
Change practitioner. Coach. Facilitator. Astrologer.
I’m Kathryn. My own journey of self-development has taught me the power of understanding who we are, trusting ourselves and recognising that even our most challenging experiences can become opportunities for growth.
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Over the years, NLP, mindfulness, emotional intelligence and astrology have helped me understand myself more deeply. Now, whether I’m supporting an organisation or an individual, I want to create the space for others to do the same, to feel more grounded, make conscious choices and move forward with greater clarity.
Member of
Testimonials
Karen Morgan
Head of Comms
Gedling Borough Council
Kathryn's dependable, professional approach fostered immediate trust and delivered thorough, impactful support for our team
Sophie Potter
Executive Assitance
MIB
Kathryn's lunchtime weekly mindfulness session was just what I needed to help me pause and reset ready for the rest the day. I really started to look forward to them each week.
Trudy Cotchin
Head teacher
William Harding School
Kathryn has had an incredible impact on the pupils she worked with. Her knowledge and expertise combined with her calm, compassionate, and thoughtful approach to wellbeing and mindfulness has created a safe and supportive space where students felt truly heard and valued.